home remedies for joint pain


 Turmeric golden milk


  • 1 cup of almond milk
  • ½ teaspoon of turmeric
  • pinch of black pepper
  • raw honey to taste


Mix all ingredients, except raw honey, in a saucepan and bring to a boil over medium heat.

Cook over low heat for a minute.

Remove from heat and strain the mixture through a fine mesh strainer.

Sweeten with raw honey to taste and serve.

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